Monday, October 8, 2012

Benefits and efficacy of potatoes

Potatoes can be used as an alternative menu for those of you who do the diet to lose weight. Potatoes contain carbohydrates are high but fewer calories than rice and wheat.

Potatoes are also very suitable for those of you who have ulcer disease or illness mangalami often due to excess stomach acid. For the potatoes contained atropine which can help reduce stomach acid and reduce pain in the stomach, and have properties make tired eyes shining again and can eliminate puffiness of the eyes.

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