Beans is a kind of beans that can be eaten. Fruits, seeds, and leaves are used as a vegetable person. These vegetables are rich in protein content. Chemical constituents in fruits, stems, and leaves are alkaloids, saponins, polyphenols, and flavonoids, amino acids, asparagine, tannins, fasin (toksalbumin). While the chemical content of the seeds is glukoprotein, trypsin inhibitor, hemagglutinin, stigmasterol, sitosterol, kaempesterol, allantoin and inositol. Seed coat contains leukopelargonidin, leukosianidin, kaempferol, quercetin, mirisetin, pelargonidin, sianidin, delfinidin, pentunididin and mal-vidin. Fresh green beans contain vitamin A and vitamin C. While the nutritional content, on every 100 g of beans contained 24 g protein, 0.2 g fat, 7.7 g carbohydrates, 6.5 calcium, iron, and 1.1.
• Ability to launch the digestive system, preventing constipation.
• Stimulates the immune system naturally.
• Neutralize blood sugar. Based on research, a substance contained in beans b-sitosterol and stigmasterol were able to increase the production of insulin. Insulin itself is a hormone produced naturally by the pancreas and works to lower blood sugar levels. If the pancreas is only able to produce less insulin (or not at all) then the person will be exposed to the disease diabetes mellitus. Thus, by eating beans, we will also be protected from diabetes.
• Preventing colon cancer.
• Ability to minimize the risk of malignant cancer
• The benefits of beans under the age of one month: launch ation for moms who breastfeed their babies and to reduce calcification rates in humans.
• Beans are also efficacious shed urine (diuretic) and remove toxins.
• Young fruit contains nutrients and glucoside a merit increase spleen function.
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